Latest News

TRX Workout Update!

26 January, 2012, 2:56 pm

TRX Workouts have been a great hit @Victory Lady Fitness Centers!  Members are excited about the new Total Body Resistance Exercise workout.  Members have expressed that doing the TRX Workout once or twice a week have help them stay excited about their fitness program.  When you are excited about a new workout you will do it, [...]

One Day Sale Tuesday January 31st, VLFC Sweatshirt!!

17 January, 2012, 5:22 pm



Westend TRX Training

Southside TRX Training


 Victory Lady Fitness Center BBB Business Review

Celebrating Affordable Fitness Since 1989 and 10,000 members strong!

  • Because we have always made fitness affordable and attainable to Richmond's women!
  • Because we have many lines of general fitness equipment, free weights and cardio machines--the latest and best available!
  • Because we design our own Group Exercise Classes--and we design them to be fun and results-oriented!
  • Because we offer free personal training that produces awesome results!
  • Because we change members' programs when needed and offer the motivation to get the job done!