Celebrating Affordable Fitness Since 1989 and 10,000 members strong!
How? Because we have always made fitness affordable and attainable to Richmond’s women and have many lines of general fitness equipment, free weights and cardio machines–the latest and best available! We design our own Group Exercise Classes–and we design them to be fun and results-oriented! Victory Lady also offers free personal training that produces awesome results and change members’ programs when needed and offer the motivation to get the job done!
How Low Can We Go?? $9.00 per month, no way!?
Victory Lady Fitness Center will soon celebrate 25 years of providing affordable fitness to the women of Richmond! ! Can you imagine joining and getting fit at Victory Lady Fitness? Well, imagine yourself exercising with a great group of women committed to fitness at Victory Lady Fitness! We are so affordable and it’s easy to join!… Continue Reading
BEST OFFER EVER! $1.00 to Join. LIMITED AMOUNT SOLD! CALL TODAY!
Only $1.00 to join and $5.00 a week! Cancel anytime!… Continue Reading
Drink water when you exercise!
It’s getting warmer out there, so it’s a good time to remind yourself to stay hydrated! Drink before, during, and after you exercise (1-1.5 cups of water for a 20 minute walk). Every system in your body depends on water. Lack of water can lead to dehydration, which can drain your energy and make… Continue Reading
A Workout Mistake!
Common Workout Mistake: You Stretch Before Cardio The best way to warm up is to mimic the exercise at a low level. The best way to warm up your muscles and prevent injury before going on a run or jumping on the Elliptical is to mimic the exercise at a low level. So get on the… Continue Reading
Party Day April 20th TRX Sale
Don’t miss our TRX Sale! 12 Class TRX CARD Only $35.00. Savings of $35.00!! 7 Class TRX CARD Only $25.00. Savings of $25.00!! Cards will expire on July 31st, 2013. Buy as many cards as you want!!!… Continue Reading
Special Edition Victory Lady T-Shirt Only $15
Limited Sizes Get Yours Today!… Continue Reading